Basil-Pesto Farro

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Basil-Pesto Farro

In this recipe, my all-time favorite whole grain (hello farro!) gets all dressed up in a delicious DIY Basil Pesto (psst... it's dairy-free!!) along with blistered cherry tomatoes, crispy kale, crunchy celery, and toasted walnuts (all.the.textures).  The best part?  It's super tasty served warm for dinner, but can also be enjoyed chilled or at room temperature - just like a pasta salad (which means leftovers are perfect for a packed lunch!)   Be sure to include this dish in your lineup for the week, as it's one of those MVP recipes: cook once, eat twice. 

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Polenta Pizza

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Polenta Pizza

Pizza just got a makeover and it's never.looked.better.  This recipe is a great make-ahead meal perfect for any night of the week!  Here, I top it with DIY Pizza Sauce, Roasted Veggies, Kite Hill Cheese, and Walnut Parmesan "Cheese", but feel free to get creative and make your own personal pan pizza with your favorite 'za toppings!

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Healthy Kitchen Hacks: The Muffin Tin

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Healthy Kitchen Hacks: The Muffin Tin

We traditionally know the muffin tin as a vehicle to bake birthday cupcakes and morning glory muffins, but this common kitchen appliance’s limitless versatility opens the door to a myriad of healthy opportunities.  Here are a few simple muffin tin kitchen hacks worth incorporating into your regular meal prepping routine that are guaranteed to make healthy eating easy-breezy!

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10 reasons why you should make your grains 'whole'

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10 reasons why you should make your grains 'whole'

September marks the beginning of fall, back to school, football season, and... National Whole Grains Month!  So, what better time of year than now to celebrate the many health benefits whole grains have to offer?  In an effort to encourage more whole grain consumption, the USDA’s Dietary Guidelines recommends “at least half of the grains eaten should be whole grains.”

I’m here to raise the bar and spark a movement that strives to make all of your grains “whole”.  Here’s why…

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