Join Lindsey Kane MS, RDN, LDN for a health & wellness cooking workshop specifically designed to help ambitious, career-driven females thrive both personally and professionally. In this class, you’ll learn how to prepare energizing, nourishing meals using efficient cooking techniques and meal prepping strategies that maximize time, flavor, and nutrition.
The beauty of batch cooking is discovered as we transform one episode of batch cooking into 3 unique meals!
Mini Breakfast Frittatas
A Medley of vegetables, grains, herbs and scrambled eggs are baked in muffin tins for a healthy, on-the-go breakfast option
Farro e Fagiole
Vibrant veggies, nutty farro and earthy beans are simmered in a rustic tomato, garlic & white wine broth, and brightened with fresh herbs and lemon for a cozy one-pot-dish perfect for cold winter nights!
Mediterranean Collard Wraps
Collard wraps are blanched and filled with farro, vegetables, hummus, and fresh herbs for a quick and easy portable lunch!
Learn how simple it is to make your own flavor-packed hummus to save money and avoid unwanted ingredients often found in highly processed store bought versions! This versatile and protein rich staple will become your new go-to snack and spread!