6 healthy eating lessons for the holiday dining playbook
/It’s the most wonderful time of the year! …and yet, for most of us, the holidays ignite a wildfire of panic: How am I going to get through this without gaining weight?
While the holiday season is often viewed as a threat to our waistlines, the truth is, the holidays have a lot to teach us about how to eat healthier. Here are 6 healthy holiday habits we should consider putting into practice all year long!
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