If you are looking to improve your health, but refuse to bid farewell to meat, you are not alone.  With so much research and media focused around a plant-based diet, it’s no wonder why so many people feel trapped in the meaty catch-22. But have no fear!  Choosing to consume meat doesn’t automatically disqualify you from the elusive “healthy eating club”.  There’s a way to reap all of the benefits of plant-based foods, while still enjoying animal proteins.  Use these practical strategies below to help you achieve a nourishing and well-balanced meal and find your happy “meatium”.